An Act of Contrition

O MY God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven and the pains of hell, but most of all because they offend Thee, my God, Who art all-good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life.

From The Little Flower Prayer Book. Originally published by Carmelite Press, © 1926. Nibil Obstat: Lawrence C. Diether, Censor Deputatus O. Carm. Imprimatur: George Cardinal Mundelein, D.D. Archbishop of Chicago Chicago, February 18, 1926